Give the Gift of Deep Self-Care! Benefits of A Private Yoga Session include deepening a personal Yoga practice, a deeper sense body understanding & self awareness, and tender attentive personalized self-care, just to name a few. This is the is the perfect Gift for You or the person in your life who wants to step in to an individualized exploration of Body, Mind & Spirit within a safe and sacred container. Sessions are held Virtually via Zoom or if located in Denver, CO Covid safe in-person sessions are available. Recipients will be able to choose the type of session they would like upon booking.

A Private Yoga Experience will Include:

• A Consultation where we will discuss how to best support current Physical, Mental & Spiritual Well-Being.

• 90 mins of Personalized Yoga Asanas (Movement), Breathwork & Meditation.

• An additional 30 Minute Recorded Sequence designed specifically based on our session. Delivered via email, and available for download, after the session.

*To learn more about the styles of Yoga I incorporate in my Private Yoga Sessions please click here.

This Gift Certificate does not expire.