*This is On-Demand Download. Upon purchase you will receive an email with instructions on how to download class.

You must download within 24hrs of your purchase!

Cooling

Calming

Creative

A Sweet Practice to welcome Summer or Connect to the Vitality & Energy of the Sun any time of Year.

Expect a dynamic Yin Sequence, fun Movement and Pranayama that will Delight & Nourish the Body, Mind & Spirit.