*This is On-Demand Download. Upon purchase you will receive an email with instructions on how to download class. 

You must download within 24hrs of your purchase!

Support Your Heart.Take up Space within the confines of your body. Encourage a healthy relationship to Ego and Self Confidence.

These themes and much more will be explored through an inspired and creative practice featuring:

A Conversation on the Themes & Archetypes of Leo

Variations of Triangle Pose for Expansion 

A Heart Meditation

Energizing and Playful Breathwork

Enjoy connecting to strength, vitality and new beginnings!