*This is On-Demand Download. Upon purchase you will receive an email with instructions on how to download class. 

You must download within 24hrs of your purchase!

This embodied practice will provide tools for inner listening and  introspection through the lens of Yoga, Mediation and Breathwork. Like the duality of Cancer’s nature, you’ll explore new boundaries, while holding the vulnerable and tender parts of yourself in new ways This practice includes:

A Conversation on the Themes of Cancer

The Body as a Home Meditation

Katonah Yoga Inspired Asana & Breathwork

A truly inspired practice to drop you into Cancer and the Moon.