Support Your Nervous System: Class Bundle

SUPPORT YOUR NERVOUS SYSTEM (21).jpg
SUPPORT YOUR NERVOUS SYSTEM (21).jpg

Support Your Nervous System: Class Bundle

$22.00

Two On-Demand Yoga Classes.

This Bundle of two Yoga Classes is Specifically Designed to support your Nervous System. During times of external unrest, it is of the upmost importance that we take care and nurture ourselves. These practices include Asana (Postures), Pranayama (Breathwork) and Meditation. They are suitable for all levels of practitioner.

YIN: For Nervous System Support- 75 Minutes; Suggested Props: Blocks, Blankets/Pillow or Bolster

HATHA: To Soothe Your Nervous System- 60 Minutes; Suggested Props: Blocks, Blanket

*When you purchase the bundle you will receive access to a Private Showcase that is Password Protected. From there you have the option to download the practices, or view them on demand at your convenience. Videos never expire and access is yours to keep forever.

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